Research shows that 5 times more women than men are treated for psychological problems.
Problems such as depression can happen out of the blue, or it may be
triggered by bereavement, relationship problems, work issues or other
significant changes in life. The good news is that therapy can help you work through these issues, in order to find a more
Counselling or psychotherapy aims to significantly help our ability to manage our lives more
effectively. If you are seeking help to find a better
understanding of yourself, others and life events, this is the time to talk to a
professionally trained counsellor who can
support you during your time of need to work through your difficulties.